Fresh Beginnings is a 45-day Self-Growth Journal for anyone.
Through the 45-day process, you will recognize positive and negative patterns, then the not-so-obvious targets of stress, and be more aware of your emotions to strive for inner peace while practicing Self-Compassion.  Each day brings you more awareness of gratitude for up to 5 things in your life.  Release negative thoughts and problem-solving, making more room in our minds and hearts for happiness vs the ugliness of life. This journal is a fantastic way to start helping yourself grow in a positive direction, the opportunity to release the ugliness, begin healing, and find inner peace. 268 pages